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Dinner Recipe

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One-pan Chicken Zucchini Bake with Bacon smothered with Mozzarella and Parmesan cheeses!   Your family will love this low carb dinner packed with protein and veggies!   It takes only 30 minutes to make! This quick and easy family-friendly meal is gluten-free and KETO friendly.  Everything is baked in a casserole dish!
Course: Main Course
Cuisine: American
Servings: 4 people
Calories: 504 kcal
Author: Julia
Ingredients
  • 4 chicken breasts
  • 0.5 oz dry Ranch seasoning (1/2 packet)
  • 1 zucchini thinly sliced
  • 6 strips bacon cooked, drained, chopped
  • 1/2 cup Mozzarella cheese shredded
  • 1/2 cup Parmesan cheese shredded
Instructions
  1. Heat oven to 375 F.
  2. Add 4 chicken breasts to casserole dish.
  3. Sprinkle the chicken with dry Ranch seasoning mix.
  4. Top with sliced zucchini and chopped cooked bacon.
  5. Top with shredded Parmesan and Mozzarella cheeses.
  6. Bake uncovered for about 20 minutes.
  7. Broil for the last 2-3 minutes (optional).
  8. Remove from the oven.
  9. Allow the chicken rest in the casserole dish.  It will continue cooking as it rests for 5-10 minutes.
Recipe Notes
  • Use regular chicken breasts or thinly sliced chicken breasts.  If your chicken breasts are large, slice each one in half horizontally.  By doing this, you can make 2 thinly sliced chicken breasts out of each large chicken breast.
  • The chicken should be cooked through in about 20 minutes.  The actual time depends on your oven.   All ovens are different.  It also depends on the thickness of your chicken breasts.  Thin chicken breasts will cook faster. 
  • The chicken is cooked through when it's no longer pink in the center.
  • When broiling, check often.  Make sure the cheese doesn't burn too much on top of the chicken.  

Source : http://bit.ly/2CTpqJI
Nutrition Facts
Chicken Zucchini Bake with Bacon
Amount Per Serving
Calories 504Calories from Fat 225
% Daily Value*
Total Fat 25g38%
Saturated Fat 9g45%
Cholesterol 185mg62%
Sodium 1038mg43%
Potassium 1051mg30%
Total Carbohydrates 4g1%
Sugars 1g
Protein 60g120%
Vitamin A7.2%
Vitamin C13.9%
Calcium23.8%
Iron7.3%
* Percent Daily Values are based on a 2000 calorie diet.
November 17, 2019 No Please Share a Your Opinion.
Crisp, tender zucchini sticks oven-roasted to absolute perfection. It’s healthy, nutritious and completely addictive!

No, but really, this is by far one of the best veggie side dishes I’ve ever made. And the best part about this is that there is absolutely no deep frying or sauteing of any kind.


Ingredients:

  •     4 zucchini, quartered lengthwise
  •     1/2 cup freshly grated Parmesan
  •     1/2 teaspoon dried thyme
  •     1/2 teaspoon dried oregano
  •     1/2 teaspoon dried basil
  •     1/4 teaspoon garlic powder
  •     Kosher salt and freshly ground black pepper, to taste
  •     2 tablespoons olive oil
  •     2 tablespoon chopped fresh parsley leaves

Get Full Directions ==>> damndelicious
Agustus 08, 2019 No Please Share a Your Opinion.
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